If you’re wondering how much apple juice for constipation, the answer is simple: drink 8 ounces of 100% unsweetened apple juice. You can also try giving them a milder laxative like prune or pear juice instead of apple juice. First, make sure they’re getting plenty of fluids throughout the day (breast milk or formula for infants, and water for older babies). If you’re looking for other ways to help ease your baby’s constipation, there are a few things you can try. That’s why it’s important to only give your baby a small amount at a time until their constipation improves. However, if you give your baby too much apple juice, the sorbitol can work too well and cause diarrhea. That means it can help to loosen up your baby’s stools and make them easier to pass. This is because too much apple juice can actually make constipation worse.Īpple juice contains sorbitol, which is a type of sugar alcohol that can act as a laxative. The short answer is that you should only give your baby a small amount of apple juice – no more than 4 ounces per day. If your baby is constipated, you may be wondering how much apple juice you can give them. How Much Apple Juice Can I Give My Baby for Constipation? Just be sure to choose a 100% pure juice without any added sweeteners or artificial ingredients – those can actually make constipation worse.Īnd as always, check with your doctor before trying any new home remedies, especially if you’re pregnant or breastfeeding. So if you’re dealing with constipation, drinking some apple juice may give you some relief. When sorbitol reaches the large intestine, it pulls water into the colon and softens the stools, making them easier to pass.Īdditionally, apples are a good source of dietary fiber, which also helps promote bowel movements by adding bulk to the stool and keeping things moving along smoothly through the digestive tract. The main reason why apple juice may help constipation is because it contains sorbitol, a sugar alcohol that has laxative effects. Apple juice is one such remedy that is often recommended for people struggling with this digestive issue. There are a lot of old wives tales out there about which food or drink will help (or worsen) constipation. There could be an underlying medical condition at play that needs to be treated.īut for occasional bouts of constipation, reach for the apple juice next time and give yourself some sweet relief.Ĭredit: Will Drinking Apple Juice Help Constipation? Of course, if your constipation persists despite trying home remedies like apple juice, it’s time to see a doctor. You can also try mixing equal parts apple juice and prune juice for even better results. If you’re still feeling backed up after that, try drinking another 8 ounces or so. So how long does it take for apple juice to work? For most people, relief should come within 30 minutes to an hour after drinking 8 ounces of 100% pure unsweetened apple juice.
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